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  • Tips to Avoid Injury at Work

    Tips to Avoid Injury at Work

    Injuries at work are a lot more common than people think. According to the National Safety Council, every 7 seconds a worker is injured while on the job.

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  • Back Injury Not Getting Better?

    Back Injury Not Getting Better?

    Back injuries are most often caused by lifting something heavy, participating in weekend sports, excessive twisting of the spine, accidents, or some kind of physical activity that you don’t do very often.

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  • When to See a Doctor about Hip Pain

    When to See a Doctor about Hip Pain

    Hip pain is a very common problem that affects lots of people. The impact of hip pain on routine activities can be hard since it is a major weight-bearing joint. Unfortunately, some people live with hip pain for many years before seeking treatment, but they don’t have to. Let’s consider when to see a doctor for hip pain.

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  • Non-Surgical Treatment for Back Pain

    Non-Surgical Treatment for Back Pain

    Most people have had back pain at some point in their lives. It is one of the leading reasons for missed work days in the US. The good news is most of the time back pain does get better with conservative therapy. Here are some non-surgical treatments for back pain.

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  • Preparing for ACL Reconstruction Surgery

    Preparing for ACL Reconstruction Surgery

    An ACL injury is a very common knee injury that occurs in athletes and active individuals. Between 100,000 to 200,000 ACL ruptures occur in the US every year. Rotational stability is provided by this ligament and ACL reconstruction is usually the best treatment to restore full range of motion in young or active individuals.

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